I want a specific training solution

 

 

Archive

Powered by mod LCA

 

William Ainslie:

BA (Human movement studies), BA (Hons) Biokinetics,

Milestones as a Biokineticist

 

Internship done in 2001:

  • Wilgers Hospital Cardiac laboratory (Pretoria)

  • CDE (Centre for Diabetes & endocrinology) (Houghton)

  • High Performance Athletics Gym at University of Pretoria

  • Sport Science Laboratory at the University of Pretoria

  • UNISA – Biokinetic Centre

  • Hydro therapy centre Wilgers Hospital

 

2002 – Internship at the Healthy i Biokinetic Centre 2001

 

2003 – Full time Biokineticist @ Ananda Hattingh Biokineticist

 

2004 – Start first Biokinetic practice in partnership

 

2005 – Start first Successful Solo Biokinetic practice in Morningside Sandton

 

2007 – Develop system for specialised Lower Back rehabilitation

 

2010 – Develop specialised method for Shoulder Rehabilitation

 

2010 - Integrated rehabilitation & performance system for high Performance athletes

 

 

Milestones as a Sportsman

 

  • 1992 Played 3 rd Team Rugby in Primary School

  • 1993 Started following a serious Strength training program

  • 1995 Started playing Rugby for the 1st Team in Grade 10

  • 1997 Got selected for Craven week Trails for the Blue Bulls

  • 1998 – 2000 Played for Tukkies (Pretoria University)

  • 2000 Played Trails for the Blue Bulls under 21's.

  • 2001 – Honours Year Biokinetics – Start Olympic Weightlifting

  • 2002 – Qualify for South African Weightlifting Championships

  • 2006 – Qualify to represent South Africa in Morocco – Win Gold Medal for Snatch, Clean & Jerk and for the Total

  • 2007 – Represent South Africa at the World Championships in Thialand

  • Earn 4th Place at the All African Games in Algeria

     

  • 2010 – Represent South Africa At the World Championships in Turkey

  •  

    Represent South Africa in Cameroon and win a Silver Medal for Snatch, Clean & Jerk and for the Total

     

Biggest learning experience

 

Growing myself as a Coach, combining rehabilitation and performance training, in the process adding extreme value to my clients lives.

 

Current challenge

 

Building Biokinetics as a profession, and substantialy increasing awareness in the minds of everyone that exercise, wellness and platinum performance are reachable for every single person.

 

Passionate about

 

Offering the solution to high performance and wellness to my clients.

Karen my partner and wife of 13 years

Mia my lovely daughter

Training and getting better in all areas of my life

 

Hobbies

 

Family

Reading

Olympic Weightlifting

Kaizen - never ending and constant improvement.